Dance Yourself Awake
Welcome to Dance Yourself Awake
These classes are aimed at people who wish to express themslves freely through movement and dance in a safe supportive environment. Siobhan will guide you through a series of rhythms to help you clear your mind and body of the stresses of day to day life. A time to relax and enjoy the moment.
These classes are designed to give people the opportunity to get creative with their movements and let go of their inhibitions and rules that can sometimes block the natural dancer we all have within.
There are no set moves in these classes, however guidance and support is given to open up to the endless possibilities we can discover once we allow ourselves to access the primal dancer.
Most importantly this dance can begin a whole new adventure of self awareness and awakening.
Call Siobhan on 07866277560 or Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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